1. Memory Exercises

• Memory Games: Use apps like Lumosity or CogniFit that offer games specifically designed to enhance memory.
• Card Matching Games: Traditional card matching games can help improve short-term memory.

2. Attention and Concentration

• Puzzles: Jigsaw puzzles, Sudoku, and crossword puzzles require focus and attention to detail.
• Mindfulness Meditation: Practices like mindfulness meditation can improve concentration by training your mind to stay focused on the present moment.

3. Problem-Solving Skills

• Strategy Games: Chess, checkers, or strategy-based video games can enhance problem-solving skills.
• Brain Teasers: Engage in riddles or logic puzzles that challenge your thinking process.

4. Language Skills

• Reading Aloud: Reading books, articles, or even poetry aloud can help with language processing.
• Word Games: Scrabble, Boggle, or word search puzzles are excellent for improving vocabulary and language skills.

5. Visual-Spatial Skills

• Drawing and Painting: These activities require you to visualize objects in space and coordinate hand movements accordingly.
• Building Models/Legos: Constructing models from kits or using building blocks like Legos helps with spatial awareness.

6. Executive Functioning

• Planning Activities:** Create daily schedules or plan out tasks step-by-step to practice organizational skills.

7. Social Interaction

Apps & Online Resources

1. Lumosity
2. BrainHQ
3. Elevate 4 .Peak

Professional Support: