Bipolar Buddy's (Buddy "arlenjohn" Castenada)

 

 
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Arlen Castenada
 
 

 
Published by: Buddy Castenada on 17-Aug-24
 
Acute manic episodes compounded by seizures
Managing a condition that involves both acute manic episodes and seizures can be complex, but there are several steps you can take to help manage your health:

  1. Follow Medical Advice: Ensure you follow the treatment plan provided by your healthcare team. This may include taking prescribed medications for both bipolar disorder (to manage manic episodes) and epilepsy (to control seizures).
  2. Medication Adherence: Take all medications exactly as prescribed without missing doses. If you have any concerns or side effects, discuss them with your doctor rather than stopping the medication on your own.
  3. Regular Appointments: Keep regular appointments with your psychiatrist, neurologist, or primary care physician to monitor and adjust treatments as necessary.
  4. Lifestyle Adjustments:Sleep Hygiene: Maintain a regular sleep schedule as lack of sleep can trigger both manic episodes and seizures.
    Stress Management: Practice stress-reducing techniques such as mindfulness, meditation, or gentle exercise like yoga.
    Healthy Diet & Hydration: Eat a balanced diet and stay hydrated.
  5. Avoid Triggers:For mania: Avoid stimulants like caffeine or recreational drugs.
    For seizures: Avoid known seizure triggers which could include flashing lights or certain foods.
  6. Support System:Inform close friends or family members about your condition so they can provide support.
    Consider joining a support group for individuals with bipolar disorder and/or epilepsy.
  7. Emergency Plan: Have an emergency plan in place in case of another seizure or severe manic episode, including knowing when to seek immediate medical attention.
  8. Education & Awareness: Educate yourself about both conditions so you understand potential triggers and warning signs of an episode coming on.
  9. Therapy: Engage in therapy sessions if recommended by your healthcare provider; cognitive-behavioral therapy (CBT) is often helpful for managing bipolar disorder symptoms.

10.Medical ID: Consider wearing a medical ID bracelet that indicates you have epilepsy/bipolar disorder in case of emergencies where you're unable to communicate effectively.

Always consult directly with healthcare professionals who are familiar with your specific situation before making any changes to how you manage these conditions.

 
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