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Mental Health Resources

Feb 8, 2026 New By Arlen "Buddy" Castenada

Suicide Prevention "Hotlines" For All 50 States....

Here’s a comprehensive list of suicide prevention and crisis hotlines for every U.S. state, including nationwide resources and state-specific crisis lines where available. If you are in immediate danger, call 9-1-1...

Dec 1, 2024 By Arlen "Buddy" Castenada

Medicare and mental health coverage

Standard Medicare coverage for mental illness treatment includes both Medicare Part A (hospital insurance) and Medicare Part B (medical insurance). Here’s a breakdown of the coverage: 1. Medicare ...

Aug 29, 2024 By Arlen "Buddy" Castenada

Setting house rule for your teeager's iPhone usage

Setting house rules for monitoring iPhone usage can help ensure that your teenager uses their device responsibly. Here are some practical and balanced rules you might consider: Screen Time Limits: Set dai...

Aug 29, 2024 By Arlen "Buddy" Castenada

Teenager social media issues - Signs to watch for

Warning signs that your teenager may be experiencing issues on social media. Here are some signs to watch for: Changes in Mood: If your teen seems unusually sad, anxious, or angry after using social media...

Aug 23, 2024 By Arlen "Buddy" Castenada

Impact of COVID-19 on mental health

There is documented evidence suggesting that the COVID-19 pandemic had a significant impact on mental health, including an increase in symptoms of bipolar disorder and depression. Various studies and surveys...

Aug 17, 2024 By Arlen "Buddy" Castenada

Metabolic psychiatry....

Metabolic psychiatry is an emerging field that explores the connection between metabolism and mental health. It focuses on how metabolic processes, such as energy production, nutrient utilization, and hormonal bal...

Aug 17, 2024 By Arlen "Buddy" Castenada

Parkinson's disease and Parkinsonism

Parkinson’s disease and Parkinsonism share some similarities but are distinct in several ways. Here’s a breakdown of the differences: Parkinson’s Disease Definition: Parkinson’s d...

Aug 17, 2024 By Arlen "Buddy" Castenada

Practicing Self Compassion

Practicing self-compassion can be incredibly beneficial for someone living with bipolar disorder. Here are some examples: Positive Self-Talk: Replace negative thoughts with kinder, more supportive ones. F...

Aug 6, 2024 By Arlen "Buddy" Castenada

Confrontations with a psychiatrist really happen

Navigating bipolar disorder can be challenging, especially when there are disagreements or confrontations with a psychiatrist. Here are some steps that can help manage these situations effectively: 1. Open Comm...

Aug 6, 2024 By Arlen "Buddy" Castenada

Solitary confinement in psychiatric facilities

Solitary confinement in psychiatric wards, often referred to as seclusion, is used under specific conditions and is typically governed by strict guidelines to ensure the safety and well-being of patients. Here are...

Jul 15, 2024 By Arlen "Buddy" Castenada

Isi a psychiatrist a sounding board or a chemistry major?

A psychiatrist can be both a sounding board and a specialist in chemistry, depending on the context of your needs and their approach to treatment. Here's how they fulfill both roles: Sounding Board: Psych...

Jul 15, 2024 By Arlen "Buddy" Castenada

Substance abuse is considered mental illness

Substance abuse is considered a mental illness. It falls under the category of Substance Use Disorders (SUDs) in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is used by mental health pr...

Jul 15, 2024 By Arlen "Buddy" Castenada

The Rehab revolving door for substance abuse

Curtailing the revolving door syndrome, where individuals repeatedly enter and exit rehab for substance abuse, requires a comprehensive approach that addresses both immediate needs and long-term recovery. Here are som...

Jul 14, 2024 By Arlen "Buddy" Castenada

Inadequacies of health insurance for mental illness

Health insurance for mental illness often has several inadequacies that can make it difficult for individuals to receive the care they need. Here are some common issues: Limited Coverage: Many health insuranc...

Jul 12, 2024 By Arlen "Buddy" Castenada

How can we stop the stigma of mental illness?

Stopping the stigma of mental illness is a multifaceted effort that involves education, empathy, and advocacy. Here are some strategies to help reduce stigma: Education:Increase Awareness: Educate the pub...

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