Bipolar Buddy's (Buddy "arlenjohn" Castenada)

 

 
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Arlen Castenada
 
 

 
Published by: Buddy Castenada on 17-Aug-24
 
"Ride or Die" Creed For Bipolar Warriors!
Here's a "ride or die" creed tailored for someone with bipolar disorder:

Ride or Die Creed for Bipolar Warriors

  1. Embrace Your Journey: I accept my highs and lows as part of my unique path, knowing they shape who I am.
  2. Stay Connected: I will reach out to my support network, understanding that asking for help is a sign of strength.
  3. Prioritize Self-Care: I commit to taking care of my mental and physical health through regular routines and self-compassion.
  4. Educate and Advocate: I will educate myself about bipolar disorder and advocate for mental health awareness in my community.
  5. Celebrate Small Wins: Every step forward, no matter how small, is a victory worth celebrating.
  6. Practice Patience: I will be patient with myself during tough times, knowing that better days are ahead.
  7. Stay Hopeful: No matter the challenges, I hold onto hope and believe in the possibility of stability and joy.

Feel free to personalize it further to make it resonate even more with your journey.

 
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